Transform Your Postpartum Recovery

Fill out the form below to download your 6-week postpartum meal plan and start your journey to recovery, replenishment, and renewal after childbirth.

About the 6-Week Postpartum Meal Plan

This thoughtfully curated 6-week postpartum meal plan is designed to support new mothers through the tender window of recovery, replenishment, and renewal after childbirth. Drawing on the time-tested wisdom of Ayurveda and the evidence-backed strategies of functional nutrition, this plan is your daily guide to restoring strength, balancing hormones, soothing digestion, and fostering deep nourishment—for both body and mind. You'll receive 6 weeks of meals & snacks + recipes.

Start Your Postpartum Journey Today

Unlock the transformative benefits of the 6-week postpartum meal plan. Download your free guide now and begin your path to recovery, replenishment, and renewal.