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Get our Sugar Detox ON SALE NOW!
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The Wholistic Blog

Filter by: RECIPES // NUTRITION // FITNESS // WELLBEING

 

Be Weary of ‘Health Washing’
nutrition Jessica Zadeh 3/11/19 nutrition Jessica Zadeh 3/11/19

Be Weary of ‘Health Washing’

Health washing is something that we all fall for due to lack of awareness. Here is why you must check a product thoroughly before buying.

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View fullsize It’s Pumpkin Spice season! 🎃 This year I mixed up my go-to Fall snack recipe to make them pre & postnatal friendly by using @lovemajka Lactation Protein Powder instead & they’re just as delicious as ever but full of vitamins &amp
View fullsize Let’s explore the science behind a well-balanced snack or meal...

There are three important macronutrients to include on your plate - protein, fats, and carlos - and each has its own unique role:

Protein = your body’s building blocks.
I
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View fullsize In 1997, the FDA introduced a new rule that allowed companies to decide for themselves what ingredients qualify as GRAS (Generally Recognized as Safe) and to report those designations to the FDA (or not) on a voluntary basis. Some find it odd though
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View fullsize If you’re expecting you’re probably aware that all babies born in the US are expected to get the Vitamin A injection at birth but hardly anyone is actually informed about what exactly it is, why it’s needed, who is most in need of i

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