Group Nutrition Programs
We provide Group Coaching Programs that help you to detox your body, lose weight & drop inches, build healthful eating habits, gain confidence in the kitchen, stop dieting & start living!
All programs are based on a 3 Phase process: Assessment, Building Healthful Habits + Embracing Your New Lifestyle
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Wholistic Prenatal Nutrition Masterclass
The complete holistic guide to preparing & caring for your body and baby before, during & after pregnancy.
Includes:
Video lessons outlining the best ways to prepare your body and mind for pregnancy
Prenatal Nutrition Masterclass PDF full of supplemental resources and bonus content to help prepare yourself, your home and your life for a healthy pregnancy & baby
Recipes, recommended products and tips for life with a newborn
Supplement recommendations for pre and postnatal moms
Once your purchase is complete, you will receive an invitation from Practice Better to set up your portal account.
Please reference our Group Program FAQs for further info.
Investment: $295
or 4 interest-free installments or from $22.56/mo
Wholistic’s Guide to Mastering Adrenal Fatigue
Find out how stress affects your body and what you can do to recover and protect your health in this comprehensive program.
Are you experiencing any of the following…
Tired for no reason?
Having trouble getting up in the morning?
Depending on coffee or colas to keep going?
Feeling run down and stressed?
Dragging through each day?
Craving salty or sweet snacks?
Struggling to keep up with life’s daily demands?
Unable to bounce back from stress or illness?
Not having fun anymore?
Experiencing decreased sex drive?
Simply too tired to enjoy life?
If you answered yes to two or more of these questions, you may benefit from our Comprehensive Adrenal program!
Includes:
Access to group/community support + weekly check-ins with your Coach
The most comprehensive Adrenal Fatigue Questionnaire
4 weeks of On Demand video modules from your Coach
Adrenal Masterclass PDF toolkit full of helpful reference materials like recipes, tips, supplement recommendations & recommendations
Detox guide & weekly recommended Meal Plan & grocery list
Weekly accountability check-ins with your Coach
Daily email (and text if you choose to opt-in) reminders, tips & encouragement from your Coach
Once your purchase is complete, you will receive an invitation from Practice Better to set up your portal account.
Please reference our Group Program FAQs for further info.
Investment: $295
or 4 interest-free installments or from $22.56/mo
Our MOST POPULAR program! In just 4 weeks you’ll gain more energy, lose inches & find an entirely new relationship with food.
Join the plethora of others who have completed our signature program & learned to incorporate the simple structure that recalibrates & revs up the metabolism.
Includes:
Access to group/community support + weekly check-ins with your Coach
4 weeks of On Demand video modules from your Coach
28 Day Sugar Detox PDF toolkit full of helpful reference materials like recipes, tips, supplement recommendations, recommendations/swaps for travel & eating out
Detox guide & weekly recommended Meal Plan & grocery list
Weekly accountability check-ins with your Coach
Daily email (and text if you choose to opt-in) reminders, tips & encouragement from your Coach
Once your purchase is complete, you will receive an invitation from Practice Better to set up your portal account.
Please reference our Group Program FAQs for further info.
Investment: $295
or 4 interest-free installments or from $22.56/mo